Supervisor Senior Fit Velserbroek

Supervisor Senior Fit Velserbroek

Organisation role · 2 hrs/Week · Starting from 16 May
Vestingplein 58, 1991 RK Velserbroek, Nederland
Community & familySport & recreationOlder people
3 Good health and well-being10 Reduced inequalities15 Life on land

Contact person

20 spots left.
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Gezellig & Actief Velsen
#96202
Scan me or visit en.vrijwilligvelsen.nl/o/Velsen-Actief-Gezellig/opportunities/Supervisor-Senior-Fit-Velserbroek/96202 to join

Summary

Seniorenfit Polderhuis Velserbroek. Two groups in a row that work on their muscle strength and mobility. On Friday morning from 9.30 to 11.30.

Detailed description

Every Friday there are two groups of senior fit in the Polderhuis in Velserbroek. The first group is from 9:30 to 10:30 and the second group from 10:30 to 11:30. They mainly focus on muscle and flexibility exercises. After the lesson they have a cup of coffee or tea to emphasize the social aspect.

Getting there

Entrance to the Polderhuis, the sports hall is on the left when you enter
20 spots left.
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About Gezellig & Actief Velsen

GA Velsen is a platform driven by and for Velsen residents, aimed at organizing fun exercise activities for all adults in Velsen. These activities are supervised by professional welfare workers from Welzijn Velsen and are intended for the target group of 45 years and older. From yoga to walking, cycling to slow sports, it is all possible at GA Velsen. The platform is known for its accessibility and is open to everyone in Velsen, where new ideas are always welcomed and supported.

more info? : https://forms.office.com/r/cBZRrAr9Fe

Don't want to exercise alone? Register for exercise buddy and complete this form: https://forms.office.com/r/yWAJh9dFzd
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